To be certain, southerners love their BBQ and especially in Texas! (moment of silence please) But your ribs, whether beef or pork, do not always have to be barbequed or smoked. Here is a nice spring alternative for you, which served with a nice salad and your choice of potato can be a great gluten free meal for your family. You are going to cook these ALL DAY-12 hours.
Here is what you will need: 1/2 cup dijon mustard, 1/2 cup honey, one 20 oz. can crushed can of pineapple, 2 racks of your choice of ribs, 1- 1/2 cup packed brown sugar, 1/3 cup gluten free soy sauce (such as Tamari)
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| Cut your ribs and season to taste with salt and pepper or cayenne. Preheat oven to 200 degrees because you are going to cook these for 12 hours. |
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| Place ribs in a roasting pan in an even layer. Combine your mustard and honey and rub generously onto the ribs. |
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| Dump your can of pineapple on top, juice and all! |
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| I covered my roasting pan with foil and the lid because I don't like my kitchen smelling like anything but flowers :) | |
COOK FOR 11 HOURS AND WHEN YOU BEGIN THE REST OF YOUR MEAL, OPEN THE LID, REMOVE THE FOIL, AND TOP WITH BROWN SUGAR AND SOY SAUCE.
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| Raise your temperature to 300 and cook for 30 minutes. Turn the oven off and let the ribs rest in the oven for 30 minutes. This is going to equal 12 hours |
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| I made a salad, but this is picture of my son's plate. Meat, beans and taters, along with gluten free bread. **Sarcasm Note Jacob is seemingly 'allergic' to salad and "refuses to eat what his ribs ate before they became ribs" |
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