What Can't You Have? (NOTHING)

So we have talked about JUST finding out you can't have (or have decided to not have) gluten.  Well.... here is the opposite but NOT EQUAL reaction.  By that I mean, you may not have the regular wheat version but you can have a substitute version.  So really, there is NO limit to what you can have.  It's just different than what you are used to having and cooking.  

And BONUS, it's healthier ! 

Wheat, barley, rye "OH MY!"

But there are gluten free options, different but still options....

 This is so rudimentary I know, but it is just meant as an encouragement to you.  I know how you feel, I was there not long ago.  But chin up buttercup!  We only need food to live, we don't live to have food.  


Just google ANY recipe and add the words "gluten free" to it;
and you WILL FIND a substitute!